Relationship Pattern Analysis

You give everything.
But what do you keep for yourself?

Answer 10 questions and get a structured assessment of codependency patterns — not a label, a starting point.

PrivateNo account needed
2–5 min10 focused questions
AnalyticalPatterns, not diagnosis

What you get

Informational only. Not a clinical diagnosis of any condition.

Start the assessment

Answer honestly. This is pattern analysis — not proof.

0 of 10 answered
Question 1 of 10
I consistently put others' needs ahead of my own, even when it hurts me.
Question 2 of 10
I feel responsible for managing other people's emotions and moods.
Question 3 of 10
I find it very hard to say no to people I care about.
Question 4 of 10
My self-worth depends heavily on being needed or approved of by others.
Question 5 of 10
I feel guilty or anxious when I focus on my own needs.
Question 6 of 10
I stay in unhealthy situations because the fear of being alone is overwhelming.
Question 7 of 10
I try to fix, rescue, or save people in my life — even when they don't ask.
Question 8 of 10
I lose track of my own interests, opinions, and identity in close relationships.
Question 9 of 10
I try to control situations to keep the peace, even if it means hiding how I really feel.
Question 10 of 10
I can't feel okay inside unless the people around me are happy.