Relationship Pattern Analysis

Something feels wrong.
Is this toxic — or just a rough patch?

Answer 10 questions to detect control, disrespect, and conflict patterns. Structured analysis, not labels.

PrivateNo account needed
2–5 min10 focused questions
AnalyticalPatterns, not labels

What you get

Informational only. Not a clinical diagnosis of any condition.

Start the assessment

Answer honestly. This is pattern analysis — not proof.

0 of 10 answered
Question 1 of 10
They try to control who you see, where you go, or what you do.
Question 2 of 10
They regularly belittle, disrespect, or humiliate you — in private or in public.
Question 3 of 10
They are emotionally unavailable and shut down when you try to connect.
Question 4 of 10
Arguments are frequent, escalate quickly, and rarely get resolved.
Question 5 of 10
They display extreme jealousy or possessiveness over your time and relationships.
Question 6 of 10
They regularly shut down, go silent, or refuse to engage during conflict.
Question 7 of 10
You feel like you have to watch what you say to avoid triggering a reaction.
Question 8 of 10
They show little genuine care or support when you are struggling.
Question 9 of 10
They use threats — emotional, social, or financial — to get their way.
Question 10 of 10
They have gradually cut you off from friends, family, or support networks.